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When Money Worries Keep You Up at Night, Put Them on Paper

The Money Habits Workbook
Why It Helps

Specific beats wishful

Financial stress is one of the heaviest things a person can carry. And repeating "I am wealthy" doesn't change what's in your bank account.

What you can do is take small, specific steps: know where your money goes, write down what you owe, and decide on one action at a time.

This workbook applies the same idea behind your code to your finances: specific, believable, and one action you can take today.

What's Included

Everything in the workbook

30-Day Money Habits Workbook (PDF)

Each day has one money-related line for your code, a short reflection, and one small practical action, like listing your subscriptions.

Simple Monthly Budget Sheet

A one-page budget (PDF + spreadsheet) to see where your money goes each month.

Debt List & Plan Worksheet

Write down every debt in one place and choose an order to pay them off.

Weekly Spending Check-In

A 10-minute weekly check-in to compare your plan with what actually happened.

Money Conversation Prompts

Questions to help you talk about money with a partner in a calmer way.

Who It's For

Is this a fit for you?

  • Anyone who feels anxious about money and wants to face it with a plan.
  • Couples and families who want to talk about finances without it turning into a fight.

Please keep in mind

  • This workbook is not financial, investment, tax, or legal advice, and it does not promise wealth or any financial result.
  • If you're facing serious debt, a nonprofit credit counselor (for example, one affiliated with the NFCC in the U.S.) can offer free or low-cost help.
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The Money Habits Workbook
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